By now, I bet many people have already broken their New Year’s resolutions, especially the ones you hear the most like losing weight, quiting smoking, or exercising more.

Kids usually don’t make resolutions.  My guess is that most don’t think that far ahead or some probably think they don’t need to change anything. But when you think about it, why make resolutions anyway?

Does a new year really make a difference in the way people think? If a person was not exercising last year, will they really do what it takes to change things this year?

I think when people declare their resolutions, it’s actually more of a negative than a positive. For the majority that break them, those people probably feel pretty bad like they failed.

The better way might be to just keep working at what you want to change without announcing this big resolution. If one day you mess up, give yourself a kick in the pants and just try harder the next day but keep moving forward.

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